Fitspo

My personal tumblr is GreenStreetHooligann.

I'm 22 years old

I was recently diagnosed with PCOS. Because of this, I keep a close watch on my simple carb intake, and it means my weight loss might be kind of slow. Because I have to kick major ass to lose weight

Check my pages for photos of me, personal posts, weight loss stats/goals. If you want to know something that isn't posted, just ask

In My Ask: Send me a 1 for 1 minute wall sit. Send me a 2 for 20 squats. Send me a 3 for 30 jumping jacks. Send me a 4 for 40 crunches. Send me a 5 for 50 seconds high knees.

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Random post

Catching Elephant is a theme by Andy Taylor

 

balancefully: Using the Hunger & Fullness scale helps you to eat intuitively, and to become more in tune with your body’s needs. I found this simplistic and understandable hunger scale which I thought would suit me very well, so I re-designed the hunger scale according to my preferences. Maybe it can help you too, to become more in balance with your body! (click on the image for large resolution)

balancefully:

Using the Hunger & Fullness scale helps you to eat intuitively, and to become more in tune with your body’s needs. I found this simplistic and understandable hunger scale which I thought would suit me very well, so I re-designed the hunger scale according to my preferences. Maybe it can help you too, to become more in balance with your body! (click on the image for large resolution)

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    remember this guys!! get in touch with your body to know when you need to eat and when you dont!
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