My personal tumblr is GreenStreetHooligann.
I'm 22 years old
I was recently diagnosed with PCOS. Because of this, I keep a close watch on my simple carb intake, and it means my weight loss might be kind of slow. Because I have to kick major ass to lose weight
Check my pages for photos of me, personal posts, weight loss stats/goals. If you want to know something that isn't posted, just ask
In My Ask:
Send me a 1 for 1 minute wall sit.
Send me a 2 for 20 squats.
Send me a 3 for 30 jumping jacks.
Send me a 4 for 40 crunches.
Send me a 5 for 50 seconds high knees.
Created by MyFitnessPal - Free Calorie Counter
Catching Elephant is a theme by Andy Taylor
My plan for the week:
Someone asked if I’d breakdown what I do every week, so here’s this coming week for me:
Sunday 2-26:
Progress photos (it’s been a month already!)
Cardio - C25K Week 6 Day 1
Circuit training & Squats
Monday 2-27:
Cardio- Resistance training 2%-15%, at least 35 minutes
Circuit training - Focus on arms and back
Tuesday 2-28:
Cardio - C25K Week 6 Day 2
Circuit training - Focus on abs and legs
Wednesday 2-29:
9:45am - Yen Yoga. 1 hour
1:15pm - Yoga. 1 hour
Thursday 3-1:
Weigh-in
11:00am - Yoga. 1 hour
8:15pm - Yen Yoga. 1 hour
Friday 3-2:
C25K Week 6 Day 3
Saturday 3-3:
Rest? Or light circuits
Sooo, that’s my week. It’s pretty typical
